R.T.C., Transformational Counsellor
Register Therapeutic Counsellor
Transformation & Leadership Coach
CSEP Certified Personal Trainer
Yoga Alliance Certified Yoga Instructor
Approach to Counselling
I help clients move past talking about their experience to processing through it. The goal is never "coping with" but "moving through" - thriving, not surviving.
My clients describe me as calm, helpful, easy to talk to, and most of all express that they feel understood. Counseling and therapy with me is based upon a relationship of trust and respect. You will set the pace, and I will help you to increase your understanding and perspective on the issues and to help you move towards healing.
I use a unique, multifaceted approach to counselling which includes Family Systems Theory, experiential techniques and transpersonal philosophy and various counselling modalities. I bring a listening ear, kindness and understanding to your sessions, so that you can feel safe to heal what needs healing.
I will help you to find your own exceptional and distinctive capacity to heal and grow. I will walk with you as you journey toward the true and real you.
I am available to meet with you in person in our Downtown office located in Saskatoon SK, I also offer of Walk Talk Therapy and online video counseling.
Coaching, are you ready?
Excited to make a change, crush your goals, step into your power, cultivate compassion or let go of anything that isn’t serving you anymore.
Ready to consciously connect to yourself and start working towards the life you desire? Ready to empower yourself to make the change you know you need.
But where do you start, how do you actually do it, and how do you stay the course?
The One-on-One coaching service is an open channel of communication between you and me, and is designed to work for you. Building awareness and removing old behaviours or belief systems or create new habits does not happen immediately: it takes dedication, work, patience, and support.
Your Coach is there to help you becoming radically accountable for your life, emotionally responsible and help you start taking conscious action in creating your dream life.
This is not light work. If you're not willing to get honest with yourself and do the work, you won't be able to get the results one on one coaching can bring you. You get out of this what you put in, and it can change your life if you're willing to show up.